Pilates Instructor, Postpartum Corrective Exercise Specialist, Mom, and founder of The Bromley Method. Emma has taught hundreds of postpartum women both online and in person how to heal from common postpartum dysfunctions like diastasis, leaking, back and pelvic pain, intercourse pain and so much more, so that they can discover their true postpartum potential, and feel stronger and more confident than ever before.
Having experienced and healed from many of the above herself, she is passionate about educating women that these things do not have to be a part of our new normal as mothers, and that with the right healing exercises we absolutely can jump on a trampoline again without discomfort!
Women have been massively let down by both the fitness and the healthcare industry, but it's never too late to change that!