$47.00 USD

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Add on the Intuitive 30 Day Nutrition Challenge for an additional $47

Learn how to listen to and reconnect with the signals of your body so that you can restore your natural energy balance.

1 recipe + 1 challenge each day for 30 days

(includes bonus movement classes)

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More Core

30 Day Ab Challenge - 10 minutes a day

More Core is for anyone who's tired of ab workouts that don't work! If you've been struggling to develop core strength, this is for you!

Weak core? - no problem

Low back issues? - i've got you

Short on time? - I know we all have 10 minutes to spare!

Lack motivation? - stop scrolling and "don't think, just do!"

 

What you'll get:

  • Guided video classes with one challenge per day
  • 10 minutes per day for 30 days
  • Bonus Cardio workouts
  • Beginner friendly & intermediate level
  • App and desktop functionality
  • Lifetime access

*This is a one-time payment for lifetime access*

Can't wait to teach you all my secrets! Emma xo