Rehab your body in 6 weeks
The Mama Method is for:
- new moms
- moms with older kids and any kind of pelvic dysfunction
- moms recovering from pelvic, abdominal, or spine surgeries
What you'll get:
- 6 weeks of pre-scheduled video classes to follow each day
- 10 -20 minute bite sized workouts
- 3 Phases
- Bonus Phase exclusively for pelvic floor tightness
- Prenatal workout library (for when you get pregnant again)
- Beginner friendly
- App and desktop functionality
- Lifetime access
- BONUS: When you pay in full, you'll also receive my Intuitive 30 Day Intuitive Eating program for free (usually $47)
*This is a payment plan and you will be charged $55 on the day of purchase, and the remaining two payments of $55 30 days, and 60 days later
**Please note that if your second or third payment fails, access will be revoked and you will not receive lifetime access
***To pay in full, click here
Can't wait to teach you all my secrets! Emma xo